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What is psychodynamic therapy?
Psychodynamic therapy often focuses on the relationship between the client and the therapist, understanding interactions, projections and defenses.

Psychodynamic therapy often focuses on the relationship between the client and the therapist, understanding interactions, projections and defenses. This then helps the therapist better understand the client's way of interacting in their everyday relationships. Depending on the psychodynamic model used, attachment styles are often considered to help the client better understand how they relate with others.
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